Irritable Bowel Syndrome
The condition most often occurs in people in their late teens to early 40s. In essence, the condition is a combination of abdominal discomfort or pain and altered bowel habits: either altered frequency ( diarrhea or constipation ) or altered stool form (thin, hard, or soft and liquid). Recommended Related to Irritable Bowel Syndrome Read the WebMD 5: Gastrointestinal Disorders article > > IBS is not a life-threatening condition and it does not make a person more likely to develop other colon conditions, such as ulcerative colitis , Crohn’s disease , or colon cancer , or any diseases of the heart or nerves. Yet IBS can be a chronic problem that can significantly impair quality of life in those that have it. For example, people with IBS miss work three times more than people without IBS and the condition is associated with absenteeism from school, decreased participation in activities of daily living, alterations of one’s work setting (shifting to working at home, changing hours), or giving up work altogether. What Are the Symptoms of IBS? Among the symptoms associated with IBS are: Diarrhea (often described as violent episodes of diarrhea). Constipation. Constipation alternating with diarrhea. Abdominal pains or cramps, usually in the lower half of the abdomen that are aggravated by meals and relieved by having a bowel movement. Often the person has more frequent bowel movements when they have pain and the stools are looser. Excess gas or bloating. Harder or looser stools than normal (rabbit like pellets or flat ribbon stools). Visible abdominal distension. Some people with IBS have other symptoms not related to their digestive tract, such as urinary symptoms or sexual problems. Symptoms of IBS tend to worsen with stress.
here are the findings http://www.webmd.com/ibs/digestive-diseases-irritable-bowel-syndrome
Irritable Bowel Syndrome is a very common problem
A record of stressors and associated responses may help you figure out positive ways to better deal with the stressors. Diet Eating causes rhythmic contractions of the colon. Normally, this may cause a person to have a bowel movement 30 to 60 minutes after a meal. In a person with IBS, the urge to defecate may come sooner and may be accompanied by pain, cramps, and diarrhea. Many people say their IBS symptoms are triggered by eating certain foods. As a result, treatment includes figuring out which foods are the culprits and avoiding them when you eat. Changes in diet reduce IBS symptoms in 50 to 70 percent of people. Foods that commonly trigger IBS symptoms include: Dairy products Vegetables, like beans or broccoli, that cause gas Foods containing the sweeteners sorbitol and fructose Wheat cereals Alcohol Before changing your diet, take note over the course of several days which foods seem to cause problems. You may want to consult a dietitian to help you adhere to healthful eating strategies, such as: Drinking six to eight glasses of water a day, especially if you have diarrhea. Drinking carbonated beverages can increase discomfort from gas. Eating more fiber.
Irritable Bowel Syndrome
Well, was I wrong! We filled the room to capacity, an overwhelming success. I had no idea so many people were interested in, or suffered from IBS. IBS is a disorder that leads to abdominal pain and cramping, changes in bowel movements and other symptoms. According to the National Institutes of Health, about one in six people in the U.S. have symptoms of IBS. It is the most common intestinal problem that causes patients to be referred to a gastroenterologist. Symptoms range from mild to severe, and include abdominal pain, gas and bloating. It is unclear why patients develop IBS, and it is twice as common in women than in men. The goal of treatment is to relieve the symptoms. Dietary changes can be helpful. However, no specific diet can be recommended for IBS because the condition differs from one person to another. Changes that may help alleviate symptoms include avoiding large meals and foods and drinks that stimulate the intestines, such as, caffeine, tea or colas. This is the most important take-away message: if you notice a consistent change in bowel habits, consult your primary care physician.