One must be ready to make changes in their lifestyle which include a healthy diet, exercising, and different traditional and natural therapies. To be able to cure leaky gut syndrome diet plays a very important part. You have to make sure that you do not eat foods with toxins and foods that kill such as junk food, soft drinks, food additives and alcohol drinks to name a few. Instead your diet should have vegetable juices, unrefined sea salts, organic foods and learn about food tolerance. Food tolerance is your sensitivity to elements or chemicals that are in food. The amounts are different in every person. You will also need to cleanse your body. It is an important factor in the curing program. Most people need more than just a diet change especially when it comes to health concerning their liver. Our body organs can hold a lot of toxins and it is important for us to get those toxins out so they do not harm us. The Leaky Gut Cure System eBook Official Site Another problem happens to be parasites. For the cleansing program you are suppose to do things in this order. Bowel cleanse with parasite cleanse, dental cleanup, kidney cleanse, and then liver cleanse. A bowel cleanse should be done every year, liver cleanse 7 times in 2 to 3 weeks.